Join Dr. Michelle Woolhouse, an experienced holistic doctor, for this transformative retreat designed to help you tackle stress and reclaim your radiance. Dr. Woolhouse integrates the realms of psychotherapy, neuroscience, and integrative functional medicine to guide you on your path to optimal well-being. In this immersive experience, she will share evidence-based tools for managing stress more effectively, helping you avoid burnout and refuel your nervous system. Through a combination of mindfulness practices, self-care rituals, and confidence-building techniques, participants will learn to address anxiety, cultivate self-love, and enhance their inner and outer glow, empowering them to shine brightly in their daily lives. As the author of The Wonder Within and a highly sought-after keynote speaker, Dr. Woolhouse offers a transformative approach to healthcare that encourages individuals to embrace a holistic lifestyle. Her insights and compassionate guidance will enrich your experience, helping you achieve a more balanced and fulfilling existence.