This retreat emphasizes kickstarting metabolism, building sustainable energy, and fueling the body for lasting health. Led by Sandra Tenge, participants will engage in dynamic movement, nutrition-focused workshops, and mindset practices designed to spark long-term, healthy habits. Through energizing sessions and holistic approaches, you’ll learn how to revitalise your body and mind, fostering vitality and empowering yourself to thrive. Join us for a transformative experience that will ignite your passion for a healthier lifestyle.